All Episodes
Episodes
260. Setting Goals for Success
I am dedicating today's episode to setting goals for success. It might seem weird to be talk about goals at this point in the year, but it is never to late to reevaluate how you are setting yourself up for success....
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259. Breaking Through Your Barriers with Dr. Tamara MacIntyre
Dr. Tamara MacIntyre (MSc, DC, DNM) is an internationally recognized authority in chiropractic care and functional medicine. She was the former Dean of Clinical Education at an accredited chiropractic college has been...
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258. Antidepressants - Yes or No?
I am dedicating today's episode to discussing antidepressants and mental health. Many people have strong feelings about the use of antidepressants, so it is important to open the conversation and discuss how this can...
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257. Biohacking Your Brain with Dr. Monique Andrews
Dr. Monique Andrews is a chiropractor, neuroscientist and international award winning speaker and teacher. Dr. Mo is a master at making even the most difficult concepts accessible to all learners. Earlier in her...
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256. All About Uterine Ablation
I am dedicating today's episode to discussing uterine ablation and what you need to know about it. This topic is not commonly addressed, so I wanted to shed some light on it. If you haven't experienced a uterine...
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255. Hypnosis and Balancing Your Hormones with Dr. Dyan Haspel-Johnson
Dr. Dyan Haspel-Johnson, Ph.D.,S.E.P., earned a BFA from Rhode Island School of Design followed by her Ph.D. in psychology with an emphasis on Health Psychology from Saybrook University. She spent 8 years as the Vice...
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254. The Importance of Focus and Energy
I am dedicating today's episode to discussing focus and energy. How we apply our focus and energy can impact our health, our results and our future. It is important to look at this and identify issues and areas of...
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253. How to Access Your Inner Power with Tracy Litt
Tracy is a spiritual advisor and mindset teacher to women leaders and entrepreneurs, a highly sought after keynote speaker, a TEDx speaker, and international best-selling author. She is a powerhouse of energy, exuding...
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252. Q&A - All about Fitness!
I am dedicating today's episode to answering your questions related to fitness and exercise. I am joined by my co-host Dr. Victoria Nelson, and we cover a wide range of questions from "Should I workout when I am low...
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251. Building a Better Body Image
I am dedicating today's episode to discussing body image and how we see ourselves physically. Our image of ourselves and our bodies impacts our success and health in big ways. It is important to look at this and...
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250. Is Your Brain Setting You Up to Fail?
I am dedicating today's episode to discussing your brain and how it relates to feelings of failure. Our mental state and brain physiology plays impacts our perception of success in a big way. It is important to look...
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249. The Gut-Hormone Connection with Sophie Shepherd
Sophie Shepherd is the host of an International Radio Show & the Founder of SHE. As as a Functional Diagnostic Nutrition Practitioner & Holistic Health Coach she helps women around the globe transform their...
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