62. Snacks and Food Prep for Busy Women

In the first of a 3 part series I am talking about snacks and food prep that can help increase energy, and boost metabolism for busy women.

A lot of times as busy women, we don't have the time to read labels, prep for hours, or take our time in the grocery store.

In this episode I will give you some tips on how to navigate this in order to fuel your body correctly!