146. What is Menopause About?? And a Special Announcement!!
Big news on the podcast today: my new book is available on Amazon!!! In this episode, I am sharing all the details about what menopause is and how to navigate the changes it brings.
Menopause is a huge transition in a woman's life and my goal is to empower females everywhere to understand their body, hormones and health!
Buy my new book, The Female Menopause Solution, on Amazon:
Get on the waitlist for the next 12 Week Challenge 💪
https://dr-beth-westie.mykajabi.com/12-week-program-waitlist