240. How to Build the Life You Want

I am dedicating today's episode to discussing how to build the life you want. There are so many things to unpack like past trauma, health, goals, and more. 

Learning to thrive in every aspect of life can be difficult for so many of us. In this episode, I want to open the dialogue around mindset, purpose and reframing your reactions for future success.

DUTCH testing form:
https://drbethwestie.com/dutch-hormone-testing/