MASTERCLASS: Stress & Your HormonesÂ
June 13th at 7:00pm CST
 Join me and Emily Rose, AKA Mama Wilder, as we discuss the impact that stress has on your hormone production, and what we can do about it!Â
TYPES OF STRESS
Did you know there are actually TWO different types of stress? We will be discussing short term versus long term stress, and how you can tell the difference between them!
IMPACT
We've all experienced stress in our lives, but how exactly it affects our bodies can manifest in many different ways. From skipped cycles to gut issues, we will be identifying the symptoms that we can link back to stress.
TAKE ACTION
Now that we know the different types of stress and how it impacts our hormones, let's talk about what we can do about it! We will be going over the simple things you can incorporate daily to help support your hormones, and mitigate the affects of stress on your system.
Hi, I'm Dr. Beth!
I help women balance hormones and achieve sustainable weight loss results by using Nutrition for your Hormones, Eating for your Cycle, along with specific fat burning tactics for women.
I spent years struggling with ovarian cysts, thyroid issues, and my weight. I never really felt like anything fit for me, and the advice I was being given from my Doctor wasn’t helpful. It wasn’t until I really dove into my Eastern Medicine background and started working with my patients using nutrition that matched their hormone cycle and getting to the root of the issues that things really changed for them and me.
Not only were women experiencing less hormone related symptoms, they were experiencing more energy, better sleep, and started shedding weight easily.
After having helped thousands of women regain control of their health and nutrition I’ve made it my mission to help you do the same!
LEARN MORE ABOUT HOW WE CAN MITIGATE STRESS BY SUPPORTING OUR HORMONES
How symptoms like fatigue, irregular periods, gut issues, and sleep troubles can be linked to stress
 In this Masterclass we are going to be talking in depth about the affects of stress on our hormones!
 Often times women come to me with symptoms of fatigue, headaches, and issues with their cycle and have no idea of the root cause. When we take a more in depth look at your system as a whole we can see that stress may be the driver of your symptoms so they can be resolved once and for all.
Join us to learn more about what you can start doing TODAY to alleviate your symptoms!
"When women take care of their health they become their own best friend."
Maya Angelou
STARTÂ IMPROVING
HORMONESÂ TODAY
Learn how to heal the affects of stress on your bodyÂ
In this tag team masterclass with Emily Rose aka Mama Wilder!
MORE ABOUT ME
I'm Dr. Beth - Mom, Wife, Author, Chiropractor, and Women's Health & Nutrition Expert
I am passionate about helping women balance hormones and achieve sustainable weight loss. I love helping women better understand their bodies, and take control of their health.
After suffering a miscarriage, and then struggling for years with ovarian cysts, thyroid issues, and yo-yo dieting, I knew there had to be a better way.
When I started to dive in, I found most of the nutrition, health and weight loss information in the main stream media is researched on and works best for men.
As women our hormones are shifting every week of the month, and throughout our lives. In order to allow our bodies to function optimally, and to ultimately achieve any type of weight loss goal we have to take this shift into consideration.
I used my Eastern Medicine background paired with my extensive education in nutrition to come up with a protocol that uses nutrition to enhance the dominant hormones function during each week of the month.
Using whole food nutrition that matches the female cycle allows women to naturally balance hormones and achieve sustainable weight loss results.
After helping hundreds of women in my clinic achieve significant hormonal improvements and weight loss results, I sold my clinic to serve more women in the online space.
I published my book, The Female Fat Solution in 2017, and since have appeared on numerous local news stations and have continued to work with hundreds of women virtually. My goal is to help more women understand how their bodies work, and how they can use nutrition and their hormones to their advantage.