The 12 Week Program PART 2
A progression of the first 12 Week Program designed to help you cement these principles down, continue moving forward and add in additional fat burning protocols.
Including different fasting techniques, nutrient timing around exercise, and carb cycling.
We will run a DUTCH cortisol test to check progress and make sure we can really dial things in over the next 3 months.
You will work together more closely with our Doctors to really dial things in specifically for you. We will start with an initial one to one call to go through your DUTCH results, and move to monthly calls from there.
What's Included:
- DUTCH Cortisol Test (to check progress from your original test) + Jumpstart Call
- 3, 1:1 Calls
- Weekly Group Coaching Calls
- 12 Weeks of Meal Guides + Grocery List
- Continued customization of supplement & nutrition protocols
- 24/7 Email Access
- Additional Mindset Work
- Coaching Audios sent via text message
- Weekly videos, recipes, and more content to help you stay on track
- 12 week journal