The 12 Week Female Fat Solution Challenge
A Program specifically designed for Women. Changing nutrition as your hormones change to enhance the natural fat burning properties of your body! With step by step coaching and guidance.
One on One Coaching
I will be working with you one on one to make sure the program is customized to meet your specific goals. We will be touching base on the phone every other week to help hold you accountable, and on track! You will also have 24/7 access to me via email!
Meal Guides + Grocery Lists
You will receive meal guides that are laid out meal by meal along with grocery lists to take the thinking out of it! The meals are designed to be family friendly so you aren't cooking separate meals. Easily make swaps with foods you prefer!
Accountability
Access our private Facebook group with other women who will be starting on the same journey as you! Along with the info you will be receiving via email, I will be sharing more recipes, information, tip & tricks and so much more in this group. It's also a great place to ask for support, get questions answered, and share successes!
Long Term Success
We will be working together for 12 Weeks to make sure you are successful, and comfortable with your new lifestyle! Tweaking things to make it easier and easier as we go!
What have others said?
"Working with Dr. Beth has been life changing. I wish I would have known this information when I was younger! I have learned more about my body in the last 6 weeks than I ever have before. I am down 12lbs. and over 20 inches!"-Cheryl K.
"I cannot say enough about this program!! I was VERY skeptical at first because I have tried EVERYTHING. Dr. Beth stuck with me, and kept me on track. Everything she said happened exactly as she described. I have more energy than I ever have, I am down 17lbs. and 19inches overall, and I feel the best I ever have!" -Tina S.
"Every woman should try this program. I can't believe how much I didn't know about my body. So much is finally making sense to me. I can tell I am finally going to have the long term results I've been longing for. My energy is through the roof, I'm sleeping like a rock, and I have finally broken my plateau to lose an additional 15lbs!" -Jessica M.
Get Started Today!
This is the answer you've been looking for!