FREE HOLIDAY GIFT GUIDE
A list of some of my favorite products, with discounts for you and your loved ones!
Hi, I'm Dr. Beth!
I help women balance hormones and achieve sustainable weight loss results by using Nutrition for your Hormones, Eating for your Cycle, along with specific fat burning tactics for women.
I spent years struggling with ovarian cysts, thyroid issues, and my weight. I never really felt like anything fit for me, and the advice I was being given from my Doctor wasn’t helpful. It wasn’t until I really dove into my Eastern Medicine background and started working with my patients using nutrition that matched their hormone cycle that things really changed for them and me.
Not only were women experiencing less hormone related symptoms, they were experiencing more energy, better sleep, and started shedding weight easily.
After having helped thousands of women regain control of their health and nutrition I’ve made it my mission to help you do the same!
"These are a few of my favorite things!"
After 10+ years of working with thousands of women on their health and hormone journeys, there are some products I find myself recommending over and over again!
I created this gift guide to share a few of my favorite things, along with some amazing discounts for both you and your loved ones! From red light therapy to my go-to coffee alternatives, there is something for everyone to promote health and wellness.
Happy Holidays (and happy shopping!)
Grab your FREE holiday gift guide now!
"When women take care of their health they become their own best friend."
Maya Angelou
DOWNLOAD MY HOLIDAY GIFT GUIDE
Get exclusive discounts on a few of my favorite things!
MORE ABOUT ME
I'm Dr. Beth - Mom, Wife, Author, Chiropractor, and Women's Health & Nutrition Expert
I am passionate about helping women balance hormones and achieve sustainable weight loss. I love helping women better understand their bodies, and take control of their health.
After suffering a miscarriage, and then struggling for years with ovarian cysts, thyroid issues, and yo-yo dieting, I knew there had to be a better way.
When I started to dive in, I found most of the nutrition, health and weight loss information in the main stream media is researched on and works best for men.
As women our hormones are shifting every week of the month, and throughout our lives. In order to allow our bodies to function optimally, and to ultimately achieve any type of weight loss goal we have to take this shift into consideration.
I used my Eastern Medicine background paired with my extensive education in nutrition to come up with a protocol that uses nutrition to enhance the dominant hormones function during each week of the month.
Using whole food nutrition that matches the female cycle allows women to naturally balance hormones and achieve sustainable weight loss results.
After helping hundreds of women in my clinic achieve significant hormonal improvements and weight loss results, I sold my clinic to serve more women in the online space.
I published my book, The Female Fat Solution in 2017, and since have appeared on numerous local news stations and have continued to work with hundreds of women virtually. My goal is to help more women understand how their bodies work, and how they can use nutrition and their hormones to their advantage.