The Menopause Solution Challenge

A Program Specifically Designed for Women in the Next Phase of Life

Why does it seem like as we go through life it gets harder and hard to lose weight? Then there is the intense feeling of frustration when you reach menopause that you seem to be putting on weight without any explanation.

And now you're nervous to start a new diet plan because of the cycle you've put yourself through on every other plan. Never being a huge success, just small wins, and then back to where you started.

It feels like you are losing control of what's going on with your body, and you aren't sure where to turn to next.

The Menopause Solution Challenge is specifically designed to incorporate solutions to combat the changing hormones in a woman's body. Offering a lifestyle solution to combat the eb and flow of the next phase of life.

"Dr. Beth helped teach me how to eat for my body. At first it seemed a little crazy, but once I started seeing results it made so much sense. I wish I would have know this information years ago! I lost 8 pounds, and 10 inches in 6 weeks!”

- Laurie S

Meal Guides + Grocery Lists

This program is going to take you through how to eat for your body in menopause, along with mixing in carb cycling, and fasting to jump start your metabolism . All of these things are incorporated into ONE no fail program. You won't even know you are doing it!

I've taken out all of the guess work for you, to make this the easiest program you've ever followed, with the best results!

Weekly Coaching + Facebook Group

Weekly Coaching Calls! Each week we will meet as a group to make sure everyone has their questions answered and is staying on track!

A Facebook group with a Tribe of Women on the same journey as you! Here to share resources, struggles, wins & so much more! This is the game changer for women!

You have a specific place to get your questions answered, help when you need it, and women to celebrate your successes with!

Recipes + Mindset + Videos

Weekly Recipes sent out to help spice up your meals! As well as tips to help make food prep even easier.

Tons of mindset content designed to guide you through month by month changing your relationship with food.

Weekly Videos taking a deep dive into even more content helping you learn how to fuel your body. I will touch on each phase of your cycle as well as the numerous components built into this program. We will also take a deep dive into Stress & how to combat the negative effects of it!

“I am AMAZED by the energy I have. I never thought by eating more food I would feel this good & lose weight. Already down 5lbs., my clothes fit different, I'm sleeping better, and I finally have the energy to workout at the end of the day! I can't wait to see what month 2 brings!”

- Tracy G

More Than Just a Weight Loss Program, A Sustainable Lifestyle Change

With my approach, you have no track record of failure, and it’s easy enough to follow. You can adapt it to your life no matter what’s going on. Enter this process with an open mind, commitment, and some patience.

I’ve created this program for women like YOU. I am pouring my heart, soul & TONS of in depth info into this program. If you’ve been wanting more, or want to make a change in your life this is the program for you.

The Menopause Solution Challenge is designed for all women, in the next phase of life that are looking to take control of their health, flush out excess junk, reset your body, increase energy, lose weight and sustain this for the rest of your life!

Each month you will receive new meal guides, grocery lists & recipes. Every week you will receive videos taking a deep dive into even more information to help you understand how to eat for this phase of life. I will be teaching you about which foods will help boost your metabolism at certain times. So you can use this way of eating for the rest of your life!

This program is designed to help regulate hormones, boost energy, and increase weight loss!

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