The 12 Week Challenge PART 2
A progression of the first 12 Week Program designed to help you cement these principles down, continue moving forward and add in additional fat burning protocols.
Including different fasting techniques, nutrient timing around exercise, and carb cycling.
You and I will work together more closely to really dial things in specifically for you. We will start with an initial one to one call, and move to monthly calls from there, and additional if needed.